Hello! I'm Sara.

I am a Registered Psychotherapist (Qualifying) in Toronto offering in-person and online counselling and psychotherapy.

 

I understand first hand that change is not easy and believe that recovery is easier with  I appreciate the therapeutic process and offer the same respectful, helpful and compassionate support I received. ​

​

I have volunteered in counselling roles at the Distress Centres of Greater Toronto on their 24-hour distress line and as a grief counsellor in the Survivor Support Program for people who lost someone to suicide or homicide. In over 20 years of volunteering in these and other roles, I have seen how everyone has within them the resilience, compassion and intelligence to live a meaningful and connected life.